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Connect to the wisdom in your body for health, ease and direction in your life.


Annie Thoe is one of the most grounded teachers I've ever met in bodywork, wilderness awareness, guided meditation, health, Feldenkrais® and more..
– Cyndi L., Client, Retreat Attendee


I cannot say enough about Annie Thoe. She is an extraordinary practitioner, teacher and human being. I can safely say that your life, body and view of the world and your environment will change after attending one of her retreats or working with her in private lessons.
– Claire Gipson, Massage Practitioner


Annie is a talented practitioner, teacher and mentor. She brings extensive knowledge and experience from different disciplines which she creatively applies in her work. She gave me the confidence to be more creative in my own work and get out of my comfort zone in order to grow.
– Flaminia Cohen, Feldenkrais Practitioner, Psychotherapist


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ONLINE CLASSES NOW during Corona Virus "Clear Fear - Roots for Vitality"- Clear Fear with Mind/Body Tools for Calming, Self-Healing and Resilience


ONLINE Private Lessons - Personal Guidance and coaching for self-help with alignment, balance, ease and deep calming of your nervous system. Learn self-care tools for sustainable resilience.- Private Lessons Online


Free Resource: "Guidelines for caregivers and practitioners on how to use Feldenkrais® functional approaches with stroke and brain injury (TBI)"


Video excerpt of"Speaking about Your Unique Feldenkrais® Practice" for Practitioners

Private Lessons, Self-Guided Audio, Videos & Workshops

Private Lessons
 

Private Lessons

Fast Track toward your specific health goals: mind-body learning for vitality, healing and ease based on the Feldenkrais Method®- Over 30 years experience as practitioner and mentor.
Self-Help Audio Lessons
 

Self-Help Audio Lessons

In-depth audio guided Feldenkrais® lessons for vitality and healing at home or the office. Improve Balance, Breathing, Low Back, Shoulders, Head & Neck, Vision - check out the entire lesson library
Online Classes -
 

Online Classes - "Roots for Vitality" March 17-April 7, 2020

Guided mind-body practices using Feldenkrais Method®, Nature Awareness and Ayurveda for vitality, balance, healing and resilience.
Foot Agility Lesson 1
 

Foot Agility Lesson 1

New Video Lessons on Sensing Vitality Channel- Free!
Nature Awareness Video
 

Nature Awareness Video

Using Nature for Emotional Clarity: Rocks -- thanks for sharing!
Marketing Guidance for Practitioners
 

Marketing Guidance for Practitioners

3 Online Marketing Workshops for Practitioners on How to Speak and Promote your Practice