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How much effort are you using right now to read this?  To sit in a chair? To breathe?  Some people may not think they are using effort at all.  But you are alive, and your body is using some effort to be upright against gravity or else would fall down. What would happen if you engaged with less effort  in your activities and utilized that extra brain power to sense more around yourself?

From my experience in athletics and scholastics, if my cohorts and I weren’t giving our 100% (or 110%) effort and Continue reading →