Individual Lessons- Thursdays at Bayview
I will be offering individual Feldenkrais lessons in between my classes on Thursdays to meet your goals for health and healing. Lessons can be half-hour or hour long and address your particular needs.
Results of Private Lessons:
- Provide guidance on what you can do to help heal and strengthen your body
- Help with sensing posture and alignment
- Address specific injuries and limitations of movement
- Help with back flexibility, stability and coordination for safety
Individual lessons range from $50 per half-hour or $100 per hour session in Bayview, Whidbey Island. (I charge $60 and $110 in Seattle and Woodinville). Typically, individual lessons are recommended for people with pain, instability, and difficulty working on the floor in a class.
However, many of my clients see me for improved performance in sports, dance, arts, writing and crafts. They tell me the private lessons greatly helpful to reduce strain and improve self-expression and ease. If you have never experienced an individual lesson, I highly recommend at least one lesson (ideally — three is even better) to work on a particular movement, activity or obstacle that has restricted you or caught your attention.
Let me know if you have any questions… I also have some comments from clients and colleagues about my work in my About Annie page.
Please email to schedule. Hours on Thursday available are between 11 and 3:30pm. For other days, contact me via email: firstname.lastname@example.org