Several comments surfaced from readers about walking barefoot on the bare earth since my last postings. I have included a short walking lesson at the bottom of this post.
What about dog poop? cow poop? motor oil, glass, etc.? Stubbing your toes?
There is definitely more risk in these areas, however, barefoot walking demands attention– out of survival. It’s up to you to be careful, to look what is up ahead and feel with your feet before committing your weight. In the Feldenkrais Method®, the ability to reverse a movement is important for survival. Like Winnie the Pooh, who forced his way through a hole too small, Continue reading
